01.

About Me

With over 12 years of dedicated yoga practice and more than 3 years of professional teaching experience, I offer a deeply holistic and authentic approach to yoga.

I aim to inspire students through personalized sessions that emphasize safety, discipline, and growth—whether you’re looking to improve flexibility, reduce stress, or build a deeper connection with your practice.

02.

My Journey

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B M S College of Engineering​

International Yoga Day - 23

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World Yoga Record - 24

Longest Group Bhujangasana Hold

03.

My Teaching Expertise​

My methodology focuses on blending the physical depth of asanas with breathwork and mindfulness, creating a well-rounded experience that nurtures both body and mind. 

1. Instructor - Sri PYK 2020 - 22

I began my teaching journey at SRI PYK as an instructor from where I also completed my certification.

2. College Yoga Team Instructor 2022 - 24

I successfully trained and led my college yoga team to three consecutive championship victories at the collegiate level.

3. Freelance Teacher 2024 - Present

I trained students of all age groups and skill levels, from complete beginners to seasoned practitioners. I have conducted Asana, Pranayama as well as Kriya sessions for my students and specialise in tailoring sessions based on the individual's goals.

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I am extremely glad to have began my journey of rediscovering the practice of Yoga. I thoroughly enjoyed all my sessions and was even able to train and compete at state level events under him.
Shrishti N S
Yoga Student

Let's Connect

Have any questions regarding beginning your yoga practice or would just like to talk about anything Yoga, do connect with me at the email below .

shriyansnavalgund@gmail.com